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What are the barriers to communication and how to overcome?
What are the barriers to communication and how to overcome?,
interpersonal communication barriers,
types of barriers of communication
interpersonal communication, people with an unhealthy psychological state are
often unable to have harmonious, friendly, and reliable interpersonal relationships.
In the process of getting along with others, they can neither get happy
satisfaction nor give helpful help to others.
In order to have a harmonious and
pleasant interpersonal relationship, social psychologists have summarized up
the following several common bad psychological states, asking female friends to
try to avoid in their communication with others.
What are the barriers to communication and how to overcome them?
Types of barriers to communication
friends have inferiority in their communication with others because of their
appearance, body, culture, and other factors. They dare not express their own
views, hesitate to do things, lack courage, are used to echoing, and have no
own opinions. In communication, we can't provide valuable opinions and
suggestions for others to learn from, which makes people feel that it's a waste
of time to get along with them, and they will naturally avoid it.
say that jealousy is a woman's nature, especially in the process of dealing
with people, female friends should pay special attention to this! In dealing
with people, there are often the following situations. Aiming at the advantages
and achievements of others, we are not praising but jealous, hoping that others
are inferior to ourselves or even suffer misfortunes. Imagine that a jealous person will never give sincere behavior in interpersonal communication, give
others warmth, and naturally will not be liked.
friends, the suspicion is the most taboo, and there is no reason to doubt others.
Some people always suspect that others are saying bad things about themselves,
and there is no reason to suspect that they are doing something bad for
themselves, chasing after the wind and shadow, and lack of trust in people at
least. Such a person likes to gossip and makes friends think she is a
troublemaker to avoid.
always want to get some benefits when they get along with others. They either
want to get some benefits from others or for the sake of one thing. If they
don't have substantial help for themselves, they are unwilling to communicate
with each other. This kind of selfishness is easy to hurt others. Once others
recognize their true faces, they will resolutely interrupt their contacts.
communication with others, they lack sincerity, treat others' friendship as
children's play, hold the attitude of game life, no matter who they communicate
with, they have no deep psychological communication and like to do superficial
articles. When other people need help, they often run away. Such people can't
make real friends.
that she is the Phoenix and the immortal in the world. She regards her
association with others as a charity or favor to others. I feel very good about
myself. I always hold a high position and stand on a shelf. I look proud and
indifferent, which makes others dare not and unwilling to approach. Naturally,
I won't have friends.
To be free
to oneself, to indulge in everything; to be Marxist Leninist, to care about
everything, and to be extremely mean. Because of one thing and hold a grudge
against others, the heart of resentment, from then on that the other is not
worthy of communication. Such a person, in interpersonal communication, is often
easy to walk dead end, and things and people haggle, friends will be less and less.
Because no one is never wrong, do not know how to forgive, will not have a long-term friendship.
are always used to camouflage themselves in reality, showing their untrue side.
If a person is always good at saying sweet words and giving "sugar-coated
shells", it can be accepted at the beginning. But for a long time, not
only cannot make true friends, but their own psychology will also be depressed.
knowledge of interpersonal communication
1. Be honest
everyone likes that their friends are honest and trustworthy to themselves. If
you always talk big, then many people don't want you to make friends with you.
If you want to have a good relationship with people around you, it's better, to
be honest, and trustworthy.
to be a man with principles, but in special circumstances, there should also be
some flexibility, because the purpose is to deal with things well. If you
blindly pursue some of your own so-called principles, you may hurt yourself and
3. Be ready
to help others
generally very enthusiastic. If you want to have a good interpersonal
relationship, it's best to reach out to help others when they have difficulties.
No matter in work or in life, as long as you can help, you'd better try your
best to help, so that others will be willing to be friends with you when they
see your sincerity.
If you can
express your ideas in a proper way, I believe that normal people will not
refuse. Colleagues and leaders need people to provide some creative ideas at
work. When expressing your ideas, please don't negate others' ideas casually,
because you can't be sure what kind of ideas the leaders will like, which is
the wisest way to do so.
5. Listen to
Careful is to respect the performance of others, and listening carefully is
also the premise of a person's success. If you are always headstrong, it is
really difficult for you to succeed. Only when you have different ideas in your mind can you see things more comprehensively and think about things more
6. Have a
sense of humor
be many difficult things in life. If you can't humor yourself and entertain
others, life will be very hard. If you want to have a good interpersonal
relationship, it's better to have a sense of humor, so that you can communicate
with people better and accumulate some jokes. When you are free, you can make
yourself and others happy.
What are the
basic knowledge of interpersonal communication? Now we should be very clear. I
hope you can distinguish the occasion, exercise the above methods reasonably,
support for a long time, and believe that your interpersonal relationship will
be better and better.
speaker, I suggest that you try to stand to express because standing is more
beneficial to the speaker. When the speaker is standing and the audience is
sitting, there will be a visual gap, and the audience will have a certain
degree of look-up to the speaker. This visual gap and look-up can make the
speaker obtains certain psychological advantages.
If the host
or the key person in the audience arranges you to sit and talk, you don't have
to be serious and insist on standing in front of him. At this time, you can sit
down gracefully. Of course, there are certain stresses in sitting and speaking:
sit all over the chair carelessly, especially when reporting to the leader.
Your hips should be in the front 1 / 3 of the chair, and your body should be
slightly forward-leaning. This sitting position is more conducive to keeping
your brain running at a high speed.
not to choose a swivel chair. When the chair rotates, it will distract your
attention and even make the expressionist under pressure fall into the dilemma
of "war" or "escape" in the subconscious.
psychological point of view, as an expressionist, you must learn to use relaxed
and friendly facial expressions to face the audience. To maintain the friendliest facial expression, you need to learn to smile.
language experts tell us that one of the most significant effects of a smile is
its infectivity. There is a kind of reflex neuron in the human brain. When a person sees that the other person is making an expression or a certain action,
the reflex neuron will tell him to make a similar action. When you try to face
the audience with a smile, the audience will try to return you with a smile;
and if you face your audience seriously, the audience will also respond to you
with a face like ice. More and more scientific research shows that the more you
smile, the more friendly others will be to you.
A British psychologist has done an experiment and found that when people are
communicating, the average fixation time when their eyes stay on each other is
2.95 seconds. On this basis, he proposed the concept of "five-second
dialogue", that is, 2.95 seconds plus two seconds. The length of this time
is equivalent to looking into the eyes of one of the audience when you are
expressing, saying a sentence to him, which makes him feel that you are
completely speaking to him alone, and makes him feel like having a heart to
heart talk with you and listening to you.
also, some taboos when using eyes to communicate with the audience. As an
expression, you need to bear in mind:
only look at things, never at people. Most of the time, due to nervousness, or
unfamiliar with the content to be said, the speaker just stays in front of his
or her own lecture notes or computer, never looking at the person who really
should be seen. To use a less appropriate metaphor, such an expression is like
an ostrich burying its head in the sand. It thinks that as long as it can't
see, there will be no natural enemies at all. However, this practice will only
lead to a more passive and dangerous situation.
avoid looking around and looking left and right. Sometimes, in order to show
that he has not ignored any audience, the speaker's eyes are like a
searchlight, and quickly scan back and forth among the audience. In fact, this
kind of messy and drifting eyes will make people feel that the speaker lacks a
sense of security.
How to overcome barriers to communication?
a certain sense of self-protection. This kind of brain produces a subconscious-like reflex, which is to hope that they will not be hurt when they contact others. In the process of communication, some people will encounter
communication obstacles, either refusing to communicate or not liking to
communicate, but this will lead to misunderstanding and rebirth.
barriers have great obstacles to our feelings and career. Only by learning to
overcome our communication barriers can we improve the popularity of
interpersonal relationships and make our life better and better.
1. Try to
remove communication barriers: everyone is different
No matter in
French or English, the human language itself has certain defects. When
communicating, the ideas that we want to express may be changed or even
traceless communication between people is a very difficult thing,
"traceless communication" is often used in electrocardiographic
induction, because it is an ideal communication without generation gap and
estrangement, which is difficult to achieve in reality.
We need to
understand that everyone is different. In order to overcome communication
barriers, we need the ability of empathy first, and learn to understand and
stand on her point of view.
To have the ability of empathy, we can't do without rich life experience and experience. If
we don't experience something, we can't understand other people's world at all.
So in overcoming communication barriers, we can use books or more to experience
life and see a more real world.
2. Learn to
face differences: express your opinions and feelings
all communication inevitably brings about differences. When there are certain
differences in people's values and personal understanding, it will naturally
become more difficult to realize the communication between them.
There is a
psychological point of view that the reason why people fail in communication is
that both sides of communication are too worried about each other's inability
to accept their own views, so they are unwilling to show their heart to each
other. But in fact, if you want to be widely recognized, a necessary premise is
to let the other party express their views and feelings.
requires us to use nonviolent communication. Nonviolent Communication
emphasizes that we should not look at problems with emotion, which often leads
us into the ditch easily. The emphasis of Nonviolent Communication is to enter
into the world of the same frequency with each other, to use more receptive
language to represent the evaluative language, and to establish an internal
connection with each other.
if we quarrel with our partner, we can express our feelings of sadness and another sensitive language, but we must not say, you scum, don't come back, this
negative evaluation language, these kinds of words can only make us fall into a more hopeless communication situation.
communicate more deeply by drawing close to each other's relationship and
arousing others' sympathy. It can be said that communication ability is closely
related to the way you choose to communicate.
3. Empty cup
mentality: Rethinking one's subjective intention
Many of the
topics discussed will integrate objective and subjective factors. In this case,
you can never expect others to thoroughly accept your subjective proposition.
psychological point of view, the most needed mentality in communication is the
empty cup mentality. You need to let go of your inner thoughts and don't expect
others to accept your opinions completely. If you don't allow others to question this proposition, you should understand that your way of thinking has
gone wrong, which is an important reason for your communication obstacles.
assuming that others will fully accept their own ideas, and even after others
raise objections, they will argue irrationally. These are irrational behaviors,
and also our immature performance.
with real wisdom talk with others, they will be calm and face a person with a
complete empty cup mentality, so that you can understand him more truly, rather
then see him in the imagination.
communication skills: listen more and learn more
can't confirm the other person's information, you should take the initiative to
ask questions instead of simply nodding on the surface and not knowing the real
content, which will greatly increase the probability of misunderstanding in the
important to avoid using negative language, such as “less nonsense...” “your opinion is wrong...” “You don't understand.....” This kind of language should be used less in
you only listen to what you want to hear, it's very difficult to listen and
speak in two-way in communication, so you should avoid only paying attention to
the content you are interested in, and show impatience to other content.
known as a great humorist in the literary world, once said that it is never
easy to communicate two-way feelings and thoughts. When you want to state your
thoughts and feelings frankly, you should understand that since you choose to To be frank, you have already exposed yourself to others and wait for others to
And the fun
of communication lies in the collision and fermentation of each other. Just
like you have an idea, I have an idea. Through mutual communication, new ideas
and new discoveries will be integrated, which is the greatest gain brought to
us by communication.
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